• Hypnotherapy & NLP in Edinburgh


Do you feel you could do benefit from more self confidence? Sometimes confidence can be lessened for a number of reasons.  Maybe you have had a few setbacks and things have not gone the way you planned. It is important to recognise that confidence is not about superficial badges of success.  You don’t need these things to feel good about yourself.

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Confidence is a feeling of being in control and being self-assured.  Being confident allows you to get the most out of life, whether its relationships, career, performance or personal goals.

Occasionally, there are issues from past which have not been resolved properly and can undermine your self confidence. Hypnotherapy is a great way to build up your confidence and feeling more positive about yourself.

Hypnotherapy is a powerful tool in regaining our natural resources of confidence as it operates at the subconcious level. Thus, it can help you change your mindset and get you back to believing in yourself again.

It is important that you believe in yourself, that you change any negative perceptions and attitudes about yourself to positive perceptions and attitudes.  Most of the things worth doing take effort.  NLP also compliments hypnotherapy in building up your confidence.

Just imagine feeling at ease when your going for your dream job interview or preparing for that big presentation, sitting an exam or attending a social gathering.  Where do you want to be next year? Five years? Ten years? It is natural that new things will make you uncomfortable and you get nervous.  By increasing your confidence to take the risks you need to the life you want for yourself.

So let hypnosis and NLP build your confidence up and look forward to a positive future, and live life to the full.

I have suffered from chronic but periodic Insomnia for many years. It has had a significant effect on my life and work. I had already figured out that it probably stemmed from other issues; stress, anxiety etc.. But after two hypnotherapy/NLP sessions with Stephen working on self-esteem and anxiety, things now appear to be moving in the right direction, with better sleep and greater attention on solving the underlying issues. I would recommend Stephen as thoughtful and helpful NLP/Hypnotherapy therapist.
Andrew, Scottish Borders.

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