Hypnotherapy in Edinburgh for Alcohol Misuse

It is estimated that around 20% of adults in Scotland drink alcohol considered harmful or hazardous, above the recommended 14 units per week. Men are twice as likely to drink at harmful levels compared to women. Futhermore, people living in deprived areas are much more likely to be hospitalized for alcohol related conditions than more affluent areas. In 2023, over a thousand people in Scotland died from alcohol specific causes.

Major Health Risks of Alcohol Overconsumption

• Brain Damage and Mental Health
• Cancer
• Cardiovascular Issues
• Digestive Problems
• Liver Disease
• Sexual and Reproductive Health

Short-term Risks of Alcohol Overconsumption

• Accidents and Injuries
• Alcohol Poisoning
• Poor Decision-Making

Seeing an Edinburgh Hypnotherapist can help with alcohol overconsumption. Hypnotherapy is a complimentary therapy which can be used alongside alcohol counselling and support groups to maximise the chances of success. Hypnotherapy can help reduce both the physical and urges for alcohol. Hypnotherapy can also tackle the underlying problems of alcoholism, such as; trauma, deep-rooted emotions, and stress and anxiety.

The benefits of hypnotherapy are that they can change behaviour patterns and lead to having a better sober self-image. Research published in the American Journal of Clinical Hypnosis found that hypnotherapy was effective in reducing the alcohol consumption of heavy drinkers. Those who took part reported less cravings and more control over their alcohol intake. So if you are looking for hypnotherapy in Edinburgh for alcohol addiction, get in touch.