Entries by Stephen McMurray Hypnotherapist and NLP Practitioner in Edinburgh


Boosting your confidence

There are times when all of us need to boost our confidence.  Confidence gives us that important belief in ourselves, which enables us to perform at the best of our ability.  Real confidence is generally developed by experience.  Self-esteem and self-efficacy feed into confidence.  People with high self-esteem accept and value themselves, whilst people with […]