There are times when all of us need to boost our confidence. Confidence gives us that important belief in ourselves, which enables us to perform at the best of our ability. Real confidence is generally developed by experience. Self-esteem and self-efficacy feed into confidence. People with high self-esteem accept and value themselves, whilst people with high self-efficacy believe in their ability to succeed. There are a number of actions you can take to boost your confidence.
Posts
I had an article in a previous edition of Access Magazine.
Stephen McMurray talks to Lauren Ruotolo – a successful media executive and author of a new book that’s part memoir and part motivational guide…
Qualifications
Stephen is a graduate member of the British Psychological Society, a member of the British National Register of Advanced Hypnotherapists and associate member of the Association of Neuro Linguistic Programming.
